posted on Thursday, April 8, 2021
Research shows that a diet rich in foods that hold inflammation-fighting properties can help reduce and ease arthritis symptoms.
posted on Thursday, February 4, 2021
Nearly 800,000 people in the U.S. have a stroke each year. The good news is individuals can control, treat, and improve their risk factors.
posted on Thursday, January 28, 2021
Protein aids in keeping muscles strong, which allows individuals to continue living independently and doing the activities they enjoy. Did you know eating adequate amounts of protein daily is important for other reasons?
posted on Thursday, December 17, 2020
Eat yourself a rainbow! By incorporating a variety of fruits and vegetables into your diet, you can help decrease the risk of developing certain chronic conditions.
posted on Thursday, October 22, 2020
Think brushing and flossing are enough to maintain oral health? Think again.