Senior Nutrition

  • The Sunshine Vitamin

    posted on Thursday, June 4, 2020

    Often referred to as the “sunshine vitamin”, vitamin D can be produced in the body when the skin is exposed to sunlight. It is also available in select foods and beverages you find at supermarkets and farmer's markets across the country. Vitamin D plays several roles in the body.

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  • Make Your Mark – Celebrating Older Americans Month

    posted on Thursday, May 21, 2020

    May is Older Americans Month. This year's theme is “Make Your Mark” and highlights the differences everyone can make – in the lives of older adults, in support of caregivers, and to strengthen communities.

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  • Why taste buds dull with age

    posted on Thursday, April 16, 2020

    If you enjoy your food, it encourages you to eat enough to support your health. And your sense of smell does more than help you savor flavors. It alerts you to dangers like smoke from a fire. So it's important to find out why your sense of taste has changed or gone away.

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  • Five Facts to Know About Kidney Disease

    posted on Thursday, April 9, 2020

    Following a renal diet is challenging enough, but quarantines and social distancing make it even harder for millions of Americans living with a form of kidney disease. In the era of COVID-19, it is more important than ever for those living with CKD or ESRD to eat a well-balanced diet that meets their nutritional needs...

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  • Malnutrition – The Often Overlooked Health Issue

    posted on Thursday, April 2, 2020

    Did you know that one does not need to appear emaciated to experience malnutrition? Individuals experiencing malnutrition come in all shapes, sizes, and ages.

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