Senior Nutrition

  • The Impact of Nutrition and Diet on Oral Health

    posted on Thursday, October 22, 2020

    Think brushing and flossing are enough to maintain oral health? Think again.

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  • Let's Agree on Vitamin C

    posted on Thursday, October 15, 2020

    Vitamin C is an essential nutrient for the body. It plays a role in both the development and functionality of many parts of the body, as well as maintaining the immune system

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  • How to Grocery Shop on a Budget

    posted on Thursday, October 1, 2020

    Eating healthy doesn't need to break the bank. Follow these 10 tips for buying healthy food on a budget.

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  • Myths About Gluten

    posted on Thursday, August 27, 2020

    There are many reasons people consider gluten-free living. Not all of them based on science. Let's take a look at when gluten-free eating is helpful and when it is not.

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  • Home Sweet Home: The Benefits of Aging in Place

    posted on Thursday, August 20, 2020

    Active adult communities, assisted living facilities, nursing homes, continuing care communities -- there are more care and housing options than ever for older Americans. But, by far, senior citizens' preferred place to live is home. It's called aging in place and an AARP study shows that, of adults aged 50 or older, three out of four want to age in place. It's not surprising. Everyone wants to enjoy the comforts of living at home and the familiarity of their neighborhood.

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