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  Focusing on Senior Social Isolation and Loneliness

  posted on Thursday, September 23, 2021

  Older adults are at an increased risk of social isolation that research has shown can lead to the development of many physical and mental conditions.

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  Home Sweet Home: The Benefits of Aging in Place

  posted on Thursday, August 20, 2020

  Active adult communities, assisted living facilities, nursing homes, continuing care communities -- there are more care and housing options than ever for older Americans. But, by far, senior citizens' preferred place to live is home. It's called aging in place and an AARP study shows that, of adults aged 50 or older, three out of four want to age in place. It's not surprising. Everyone wants to enjoy the comforts of living at home and the familiarity of their neighborhood.

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  Preserving dignity and independence

  posted on Tuesday, July 9, 2019

  When it comes to caring for aging family and friends, many of us, understandably, focus on securing the right healthcare and appropriate housing to ensure they're well cared for and safe. Unfortunately, in the rush to make these decisions, it's too easy to overlook the ongoing need to preserve dignity and independence.

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  The Benefits of Low-Impact Exercise for Seniors

  posted on Tuesday, December 18, 2018

  Exercise is essential to your personal health, no matter your age. Seniors are no exception, but as you get older, high-impact exercises may not be what your body needs.

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  How to Advocate for a Loved One

  posted on Tuesday, December 11, 2018

  As a caregiver, a critical aspect of your role is to look out for the best interest of your friend or family member and speak up on their behalf, especially when they're not able to speak for themselves.

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