Stories, insights, information and more from Mom’s Meals.
For those with dysphagia, eating and drinking can be stressful. Following diet guidelines can improve safety for individuals with swallowing difficulties and make mealtime more enjoyable.
Try these trade-ups and tips to improve your nutrition as you age.
Here are some suggestions for overcoming common problems older individuals face when trying to make better eating decisions for their health.
March is National Nutrition Month® as designated by the Academy of Nutrition and Dietetics (AND). For 2020, National Nutrition Month® (NNM) will focus on the theme “Eat Right, Bite by Bite”. Every NNM, we emphasize the importance of making informed food choices, along with sound eating and physical activity habits. At Mom's Meals, we emphasize the health and wellbeing of seniors so we will reinforce “Eat Right, Bite by Bite” to encourage healthy eating for our clients.